Sun6.20 Mon6.21 Tue6.22 Wed6.23 Thu6.24 Fri6.25 Sat6.26
 
Train 55 Liz K. 7:00 AM 55 Mins
 
   
Train 30 + Cycle 30 Liz K. 4:15 PM 60 min
 
30 Train + 30 Cycle W Liz K. 7:00 AM 55 Mins